Adult Tennis Coaching
Programs
Adult Group Coaching
Build your skills and confidence. Enjoy expert instruction, social play, and structured training tailored for adult players.
- modified equipment & court
- learn through play style
- free racquet & shirt
Adult Group Coaching programs we offer
Total Tennis Lake Mac is proud to offer a complete adult coaching pathway, catering to players of all skill levels — from beginners picking up a racquet for the first time to advanced competitors preparing for tournaments!

Beginner Adult Coaching
Introductory group sessions teaching the basic strokes and techniques of tennis. Great for learning new skills, getting exercise and making new friends.
- 1:8
- Casual
- 60 minutes
- 22.50/session

Cardio Tennis Play
Rally and point play based fitness classes deigned for intermediate players to get a fun, engaging workout whilst enjoying their tennis.
- 1:8
- Casual
- 60 minutes
- 22.50/session

Intermediate Adult Coaching
Intermediate group sessions focused on refining technique and advanced tactics. Great for players wanting to improve their point and match play abilities.
- 1:6
- 10 Week Term
- 60 minutes
- 22.50/session
